Monday, January 25, 2010

survived the dentist

I made it through my dental appointment. I am taking pain killers for the day so I can't do a lot of workout. which is fine because I don't have a workout scheduled for today anyway. I feel bad that I won't get my 15k steps in today. I won't even get in my 10k steps because I just don't feel well. However I will be back at it tomorrow. I do plan on hitting the gym tomorrow morning then I will do my EA Sports Active More Workouts  workout and get my 15k steps. Tomorrow will be workout number 15 of 24. I am excited for my workout. I have to take a trip in Feb so I have to pack my Wii with me. I do intend to do another six week challenge after this one but on hard and using a stronger resistance band. I am continuing to wear my ankle braces because I do need the extra support. I feel all foggy right now with the meds so you will have to excuse the bouncing all over the place. So summary of the day, I felt bad for not losing more inches and weight but realized that I have lost the two pounds a week I set out to lose when I started. This isn't the biggest loser, I am trying to keep off my weight for good. So slow and steady wins the race (doesn't make me not want instant gratification though lol)  I am mad that I am not well enough to get my steps in but glad the dentist didn't kill me. I am ready for tomorrow.

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